I am ready to eat…I still have another day on the cleanse and then a day of juice to prepare my digestion for food. I already have planned out where I’m going to eat both Friday and Saturday. I’m going to Livin’ It Live for dinner on Friday and Dynamic Dish on Saturday.
It’s been an [...]
I woke up feeling clear, may have been from the 3 bathroom visit throughout the night. I’m still enjoying the salt water flush in the morning, probably my favorite part of the Master Cleanser.
My first appointment today was a Zone Healing session. This is amazing work that goes way beyond Chiropractic. Dr Peacock works on [...]
This morning I woke up feeling so good that I didn’t want this cleanse to come to an end. I was sad to know that I only have 3 more days and thought maybe I could extend it a bit to continue feeling this energy, clarity and productivity. I enjoyed my salt water flush this [...]
I flew back home to Atlanta today from my short and sweet trip to NYC. Yesterday was my only full day there and it was completely satisfying! I finished what ‘lemonade’ I had left where I was staying and headed out to walk the city around noon. I stopped at One Lucky Duck Juice and [...]
When I flew into NYC yesterday my luggage never came out which I thought was strange since I checked in an hour before I boarded and it was a direct flight from Atlanta. So I filed a claim with AirTran and took a cab without any other clothes other then my travel outfit. I tried [...]
I took a last minute trip up to NYC this morning and I feel like the Statue of Liberty in that photo; glowing and free. My system has gotten used to the cleanse and for the first time in many years I was able to go without any food or my ‘lemonade’ mix from 6am-3pm [...]
Last night was a great test of will. I attended Be Well Atlanta’s networking event at my favorite restaurant, Beleza. There was healthy, delicious food all around me and even passed to me under my nose. I didn’t feel pulled to eat anything even though my mouth was watering. I feel the effects of the [...]
I’ve noticed since I started this cleanse I’ve been cleaning my loft and outside world. It feels so good. I feel open and ready to receive.
WOW, did I detox in a whole different way last night at the Fall
Equinox BREATH OF LIFE Celebration lead by Michael Casteel and Leslie
Clayton. It was extreme emotional release throughout my body through
deep breathe work. I entered a state of pure BLISS! The energy moved all the way up my body while I was covered [...]
Today has been great, surprisingly with a lot of energy. I do feel a bit high, but it’s a good high.I’m about to embark on some deep breathing work and enter a state of BLISS. Check it out:
Fall Equinox BREATH OF LIFE Celebration
A unique experience of allowing your breath to take you into a [...]
