Last night I had my "Last Supper" at R Thomas and savored all of my favorite raw foods; energy soup, nori rolls and raw dinner #2. I did a tour of the Atlanta grocery stores yesterday searching for organic lemons, I guess there is a shortage so I bought organic limes at Trader Joe’s instead. [...]
Today is the last day before I start the Master Cleanse and when I woke up I automatically went to the kitchen to make my morning superfood smoothie. I paused and realized that this is a habit. Am I hungry? No, not right now. So I used up 7 limes I had and squeezed them [...]
My first journal entry is the WHY; the reason behind my motivation to not eat for 10 days. Without knowing my reason there would be nothing keeping me going. This is the most important entry to keep referring to when I’m craving to chew something! Since I’m not starting the cleanse for another day I’m [...]
I’ve created this blog to encourage and support you with freeing your mind, body and spirit from restrictions and limitations in order to be fully alive!What inspired me is my recent desire to try the 10 day Master Cleanse. I remember doing this back in College for a week but I don’t think I did [...]
