My first day, after 11 days without eating, incorporating food back into my body I decided to volunteer at Brenda Cobb’s Living Food Institute and spent my morning washing and cutting fresh organic produce. It was a needed break from all of the productive time I had during the cleanse with planning for my life. To be of service to others is needed to be in service to our spirits. That is what we all crave, to love and to be loved unconditionally.
I had some en
ergy soup and a shot of Wheatgrass first thing in the morning. It was an interesting feeling since I hadn’t had any greens for 11 days. I think it was a shock to my system. I spent 4 hours there ending with a big salad topped with a few different kind of sprouts and veggie kraut with nourishing probiotics for digestion. The rest of the day I felt a little funky and tired. I miss the constant energy buzz I had but I also know that my body needs nutrients again.
I went to Whole Foods to make sure I had some food at home but I wasn’t sure what I wanted to eat so I reverted back to what I was used to buying before the cleanse. All of the digestion from lunch was taking up my thinking power.
I’m going to dinner at Lovin’ It Live with my friend but I may just have a soup since I’m not that hungry and I have an "adjusting to food" headache.
