Choose to be responsible for your health and happiness.
Choose to protect your health and the planet.
Choose to seek help when you notice an unhealthy pattern.
Choose to hydrate over caffeinate.
Choose positive thoughts and people.
Choose deep breathing to stay present and calm.
Choose raw, organic, plant based food to look and feel young.
Choose what comes from the earth not from a lab to prevent disease and heal the body.
Choose to feel and express your emotions.
Choose to think for yourself and question everything.
Choose to trust your heart.
Choose thoughts and food that feed and not deplete your mind, body and spirit.
Choose supportive relationships that lift you up.
Choose jobs that make you happy and grow.
Choose to not put chemicals in and on your body.
Choose to quiet your mind with meditation, journaling, yoga and walks in nature.
Choose to dance and sing your spirit.
Choose to nurture and take care of yourself first in order to be there for others.
Choose to move, sweat and stretch your body.
Choose to be aware of what you put in your body and where it comes from.
Choose to natural, unprocessed, whole foods and not “diet”.
Choose to challenge your excuses.
Choose to take breaks to refresh.
Choose to live in uncertainty and trust.
Choose to reflect and pay attention to signs.
Choose to stand strong for what you believe in and how you choose to live.
Choose to vote for other people's victories and success.
Choose to see similarities instead of differences.
Choose to listen to what your body is telling you.
Choose to smile and laugh.
Choose to believe and achieve anything.
Choose to love yourself and your body.
Choose to be loved (get a dog/cat).
Choose to play, act silly and have fun.
Choose to help others in need.
Choose to focus on what you want, not what you don’t want.
Choose what makes sense to you over what you hear on TV and from your doctor.
Choose to find the cause instead of treating the symptom.
Choose to not worry or fear what hasn’t happened or that’s out of your control.
Choose to boast your immune system with fruit and vegetables to protect your health.
Choose to acknowledge and celebrate large and small successes.
Choose to be grateful for all the good in your life.
Choose to be spontaneous.
Choose to trust your intuition and follow it over logic.
Choose to focus on what you can do.
Choose to be happy.
Choose to free your mind from limiting beliefs.
Choose how you live and feel, seek your truth, think for yourself and stand in your power!
