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I shaved my head a week ago as a detachment from my ego, a reminder to what’s important in life and as an inspiration to others to focus on the true sources of happiness. To my surprise, I actually really liked how my baldhead looked so in a sense my ego [...]
A couple of days after my cleansing program ended at The Spa Chiang Mai I flew directly to Koh Samui to make it in time for the Healing Forum during the Mala Festival. The Healing Forum was held at Kamalaya Wellness Sanctuary & Holistic Spa, who just won six 2009 Readers’ Choice Awards, including the [...]
Last night was a great test of will. I attended Be Well Atlanta’s networking event at my favorite restaurant, Beleza. There was healthy, delicious food all around me and even passed to me under my nose. I didn’t feel pulled to eat anything even though my mouth was watering. I feel the effects of the [...]
