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I shaved my head a week ago as a detachment from my ego, a reminder to what’s important in life and as an inspiration to others to focus on the true sources of happiness. To my surprise, I actually really liked how my baldhead looked so in a sense my ego [...]
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Shaving My Head
A Practice of Detachment, Reminder and Inspiration
Om Namah Shivaya
(I Bow To My True Identity)
My name is Elicia Woodford, I am 35 years old and currently living in Koh Samui, Thailand. My business ePowerMe is about releasing thoughts, behaviors, beliefs, toxins, and stress that keep us from [...]
A couple of days after my cleansing program ended at The Spa Chiang Mai I flew directly to Koh Samui to make it in time for the Healing Forum during the Mala Festival. The Healing Forum was held at Kamalaya Wellness Sanctuary & Holistic Spa, who just won six 2009 Readers’ Choice Awards, including the [...]
There is only one journey. Going inside yourself.
Rainer Maria Rilke
My Thailand journey just made a stop to go inside myself for a proper cleansing. Gandhi realized to change the world first he had to change himself. To heal the world I must first heal myself. I started The Spa Chiang Mai Resorts’ 7½ [...]
09.09.09
Today’s unique date symbolizes the truth. Your truth is found by listening to your intuition, gut feeling or inner voice. We all are intuitive, we just have to develop our ability to tap into it and listen. Intuition comes from our heart and right brain function. Below are ways to find your own answers and [...]
After my TEFL course ended I decided to take the train from Bangkok to Laos to extend my Thai visa 60 days. I’m exploring Thailand and writing reviews of the health resort spas for a wellness guidebook that I am currently creating. I booked the 8pm night train on August 1st arriving in Nong [...]
I stayed in Bangkok for my first week in Thailand before my TEFL course started. I did not plan this week before I left. When I decided to move to Thailand I planned only two things: 1) the 4 week TEFL course I am taking that starts August 3, 2009 in Ban Phe and 2) [...]
I just read today's dedicated DailyCandy (paid advertisement), and nothing against DailyCandy (I do love you) but this makes me sick. Seriously Sensa, do you think it's sensible to say "eat whatever your heart desires"? The problem in this Country is just that, people are eating junk and getting sick. The food the average American [...]
Choose to be responsible for your health and happiness. Choose to protect your health and the planet.Choose to seek help when you notice an unhealthy pattern.Choose to hydrate over caffeinate.Choose positive thoughts and people.Choose deep breathing to stay present and calm.Choose raw, organic, plant based food to look and feel young.Choose what comes from the [...]
Your Power comes from your Health and your Health comes from how you feed your Energy, your Natural Intelligent Energy.Sources of Intelligent Energy:RAW organic plant based foods * Filtered water * Detox * Positive thinking * Empowering thoughts * Calm mind * Journaling * Deep breathing * Meditation * Stretching * Yoga * Pilates * [...]
