Empowering the World to Health, Happiness & Joy – ePowerMe

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Posts Tagged with "health"

  • Conscious Cleanse Journey, Samui Healing, Thailand, awarenesss, detox, empowerment, healing, health

    Posted on November 12th, 2010

    Written by elicia

    Tags

    awareness, cleansing, detox, empowerment, healing, health, intuition, Koh Phangan, Koh Samui

    Empowering Change and Healing Through Awareness

    Become Aware

    healthy life
    follow the signs to health

    The first step of the journey, we will learn to become aware of the body’s signs, signals and symptoms. Like my friend, some people don’t know to which signs to pay attention, even after being afflicted with nail fungus for twenty years, constipation, bloating, weight gain, brain fog, skin break-outs, depression, food allergies, cravings, acid reflex, etc. The commercials and doctors make this all seem normal with the pills and creams they promote to cover up these signs.

    Throughout your journey, question everything, do your own research and listen to your inner wisdom (intuition).

  • Happiness, Intention, Samui Healing, Thailand, detox, empowerment, growth, healing, health, self-improvement, wellness

    Posted on January 4th, 2010

    Written by elicia

    Tags

    cancer, cleansing, dedication, detox, empowerment, feelings, growth, Happiness, health, inspiration, joy, natural beauty, patience, spiritual growth, wellness

    Why I Shaved My Head

    Watch the YouTube Video

    Shaving My Head
    A Practice of Detachment, Reminder and Inspiration
    Om Namah Shivaya
    (I Bow To My True Identity)

    My name is Elicia Woodford, I am 35 years old and currently living in Koh Samui, Thailand.  My business ePowerMe is about releasing thoughts, behaviors, beliefs, toxins, and stress that keep us from [...]

  • Happiness, Intention, Manifestation, Samui Healing, Thailand, detox, gratitude, growth, healing, health, wellness

    Posted on October 16th, 2009

    Written by elicia

    Tags

    detox, energy, Happiness, healing, health, inspiration, intuition, Manifestation, wellness

    Living My Life Fully on Koh Samui

    A couple of days after my cleansing program ended at The Spa Chiang Mai I flew directly to Koh Samui to make it in time for the Healing Forum during the Mala Festival.  The Healing Forum was held at Kamalaya Wellness Sanctuary & Holistic Spa, who just won six 2009 Readers’ Choice Awards, including the [...]

  • 7 Day Cleansing Program, Chiang Mai, The Spa Resorts, detox, healing, health

    Posted on September 18th, 2009

    Written by elicia

    Tags

    cleansing, detox, health, raw food, welllness

    Cleanse and Purify to Feel Your Power!

    There is only one journey. Going inside yourself.
    Rainer Maria Rilke
    My Thailand journey just made a stop to go inside myself for a proper cleansing. Gandhi realized to change the world first he had to change himself. To heal the world I must first heal myself. I started The Spa Chiang Mai Resorts’ 7½ [...]

  • Happiness, Intention, Thailand, Travel, empowerment, health, self-improvement, wellness

    Posted on September 4th, 2009

    Written by elicia

    Tags

    empowerment, Happiness, health, play, spirituality, Thailand, Travel, wellness, writing

    Choosing My Life One Minute At a Time

    After my TEFL course ended I decided to take the train from Bangkok to Laos to extend my Thai visa 60 days. I’m exploring Thailand and writing reviews of the health resort spas for a wellness guidebook that I am currently creating. I booked the 8pm night train on August 1st arriving in Nong [...]

  • Intention, Manifestation, Travel, detox, empowerment, growth, health, wellness

    Posted on August 2nd, 2009

    Written by elicia

    Tags

    growth, Happiness, health, inspirtation, joy, meditation, wellness

    Moving Within the Uncomfortable Leads to Joy ☺

    I stayed in Bangkok for my first week in Thailand before my TEFL course started.  I did not plan this week before I left.  When I decided to move to Thailand I planned only two things: 1) the 4 week TEFL course I am taking that starts August 3, 2009 in Ban Phe and 2) [...]

  • Happiness

    Posted on January 18th, 2009

    Written by elicia

    Tags

    empowerment, faith, Happiness, healing, health, joy, self-improvement

    Tips for Better Life

    Tips for Better Life
    1. Take a 10-30 minutes walk every day. And while you walk, smile.
    2. Sit in silence for at least 10 minutes each day.
    3. Sleep for 7 hours.
    4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
    5. Play more games.
    6. Read more books than you did the previous year.
    7. Make time to [...]

  • health

    Posted on January 14th, 2009

    Written by elicia

    Tags

    DailyCandy, energy, health, organic produce, thin, weight loss

    Obession with Thin instead of Health

    I just read today's dedicated DailyCandy (paid advertisement), and nothing against DailyCandy (I do love you) but this makes me sick.  Seriously Sensa, do you think it's sensible to say "eat whatever your heart desires"?  The problem in this Country is just that, people are eating junk and getting sick.  The food the average American [...]

  • health

    Posted on December 20th, 2008

    Written by elicia

    Tags

    bliss, conscious choices, feel good, health, look good, wellness

    Choose Healthy Bliss! Conscious Choices to Feel Good, Look Good and Live Long

    Choose to be responsible for your health and happiness.    Choose to protect your health and the planet.Choose to seek help when you notice an unhealthy pattern.Choose to hydrate over caffeinate.Choose positive thoughts and people.Choose deep breathing to stay present and calm.Choose raw, organic, plant based food to look and feel young.Choose what comes from the [...]

  • health

    Posted on December 20th, 2008

    Written by elicia

    Tags

    energy, health, Healthcare, wellness

    Caring For Your Health; The New Healthcare System

    Your Power comes from your Health and your Health comes from how you feed your Energy, your Natural Intelligent Energy.Sources of Intelligent Energy:RAW organic plant based foods * Filtered water * Detox * Positive thinking * Empowering thoughts * Calm mind * Journaling * Deep breathing * Meditation * Stretching * Yoga * Pilates * [...]

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    • "Don't ask what the world needs. Ask what makes you come alive, and go do it... http://on.fb.me/bCIiDE 2010-10-30
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