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	<title>Empowering the World to Health, Happiness &#38; Joy - ePowerMe &#187; play</title>
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		<title>Choosing My Life One Minute At a Time</title>
		<link>http://epowerme.com/2009/09/choosing-my-life-one-minute-at-a-time/</link>
		<comments>http://epowerme.com/2009/09/choosing-my-life-one-minute-at-a-time/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 04:44:59 +0000</pubDate>
		<dc:creator>elicia</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[wellness]]></category>
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		<description><![CDATA[After my TEFL course ended I decided to take the train from Bangkok to Laos to extend my Thai visa 60 days. I’m exploring Thailand and writing reviews of the health resort spas for a wellness guidebook that I am currently creating.  I booked the 8pm night train on August 1st arriving in Nong [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_210" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-210" title="Train to Laos" src="http://epowerme.com/wp-content/uploads/2009/09/Train-to-Laos-150x150.jpg" alt="train to laos" width="150" height="150" /><p class="wp-caption-text">train to laos</p></div>
<p>After my TEFL course ended I decided to take the train from Bangkok to Laos to extend my Thai visa 60 days. I’m exploring Thailand and writing reviews of the health resort spas for a wellness guidebook that I am currently creating.  I booked the 8pm night train on August 1st arriving in Nong Khai at 8:30am. It was raining all day in Bangkok, which makes for a slow taxi ride, so I decided to leave my hotel at 4:30pm and get to the train station early to see if I could get on one of the earlier trains that left at 6:30 or 6:40pm.</p>
<p>I arrived to Hua Lam Phong station just before 5pm, avoiding rush-hour traffic, and talked with a couple of helpful employees.  They informed me that the 8pm train was the only sleeper. I had booked a first class cabin with a bed and if I downgraded to either of the earlier ones then I would be upright for 12 hours amongst many other people.  The best choice was to keep my original ticket and wait at the station for 3 hours.</p>
<p>At first, finding a comfortable spot to read and write with my entire life to lug around was not promising.  I viewed this with a detached point of view and continued walking down the busy waiting area wandering to find my spot.  That is a great motto for me: wandering to find my spot.  To see things for not what they are but in wonder to what there could be.</p>
<p>What I found was a small sign for massage.  I thought that would be a great idea to kill time and to prepare for the long trip ahead.  When I inquired I found out there was an hour wait.  As my luck would have it I could wait inside with my luggage.  I was able to write in a comfortable reclining chair while listening to relaxing music, away from it all.  After my hour Thai massage I found a small travelers Laos map right next door and bought fresh pineapple and mango from a vendor.  From there I boarded right away and snuggled into my private cabin.</p>
<p>The next morning the train stopped and we waited 2 hours to start moving again.  The tracks ahead were flooded and they had to do something to them to make sure we stayed on the tracks.  While we waited I remembered my experience the night before and wondered what this experience will now bring.</p>
<div id="attachment_212" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-212" title="Emma" src="http://epowerme.com/wp-content/uploads/2009/09/Emma-150x150.jpg" alt="emma" width="150" height="150" /><p class="wp-caption-text">emma</p></div>
<p>During the 2-hour wait I was gifted with an adorable 4-year-old girl, Emma. She reminded me of what I was like at that age. My little girl came to remind me to play!  Emma was singing, pretend playing, running up and down, teaching me Thai, and even said something I used to say to my Mom: “I’ll be right back, don’t sleep ok”.</p>
<p>These two nice men that were a couple cabins down from me on the train ended up offering me a ride into Vientiane that they hired.  They were asking me about my travels and mentioned the book “Eat, Pray, Love” and asked me if I was soul searching.  I replied, “No, I found my soul and now I’m just listening to it”.  Then they asked me if I found it in Thailand and I replied, “No, I found it inside of me Thailand just brings it out and lets it shine”.  This sparked a good conversation about the world’s new spiritual consciousness of oneness. It turned out to be a blessing that our train arrived 3 hours late and that I missed going to the Thai embassy before they stop processing visas at noon.  I really did need to go straight to a hotel, drop off my luggage and settle in.</p>
<p>After checking into the Lao-Paris hotel, I went across the street to the Blue Banana to login, eat and ask a local some questions.  This was the 2nd time I’ve been at a restaurant in the last 3 days during a happy-hour drink special 2 for 1.  I chose not to drink both times.  I’ve reached a point where I value my health, my time and my money more then I do getting buzzed.  It wasn&#8217;t as easy as it usually is to turn it down, especially after 24 hours of hard traveling, but I am grateful that I did.  Since Laos was once a French colony they have good wine here, unlike Thailand, for a good price.  I went into the min-shop to get some water and snacks and they even had a whole wine shop in the back.  Out of curiosity I went back to price it out and most bottles were around $10.  A drunk with a puffy nose, red face and booze breath from Brooklyn/Miami came into the shop as another reminder of why I don’t want any.  On my way home I opted for a 2-hour massage/herbal compress that cost me $11.  I’d rather get a 2-hour massage than 2 drinks.  I’d rather be clear, write and take in life fully. I am choosing my life one minute at a time.  Next stop: back to nature in Chiang Rai!</p>



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